Faceted Nutrition's One-on-One Coaching
Faceted Nutrition's One-on-One Coaching is our best selling service! You really can't beat getting all of your nutrition, fitness, and accountability needs customized for you and put together in one package. There is no better way to accelerate your weight loss results than through a fully customized program!
When you join our team, you will receive:
Detailed nutrition programs that are customized to your body type and your goals for maximum fat-burning results.
Metabolism Boosting Workouts
Detailed workout programs to strengthen weaknesses, boost your metabolism, and burn stubborn fat.
Specialist Supervised Fat Loss
All programs are overseen by a specialist to ensure that you are losing pure fat as quickly as possible in a healthy and sustainable way.
Weekly One-on-One Check Ins
Weekly check-ins with your coach to asses your progress, address any barriers, and keep you on track.
Automatic Program Updates
Automatic updates to your program based on your check in feedback to bust through plateaus for accelerated results.
VIP Facebook Group Access
Access to members only VIP Facebook group for additional support and guidance from the other team members.
24/7 Client Care
24/7 access to your coach through email to address any questions or concerns during the process.
Clients are guaranteed to be able to maintain the results they achieve. Using the tools and lessons provided, results will last a lifetime!
Our clients finally get to see the results they've been dreaming of and so much more... all for less than $5 a day!
Take A Look At What Our Clients Are Saying About Their Programs.
I’ve been a client with Faceted Nutrition for about one year. My mind and how I think about food has changed dramatically. I was shocked that when I started my program, I was told to eat MORE. Its science. No gimmicks. And I got results!- Erin Y., Faceted Nutrition Client
My main goal when joining Faceted Nutrition was to get my blood sugar under control and lose some weight. I’ve tried many other methods in the past, but nothing that made me feel this good! I thought for sure I was going to have to eat like a bird and spend hours at the gym each night. I love the flexibility of the meal plans and that the workouts don’t take forever to complete so I can still see my family everyday!- Connie R., Faceted Nutrition Client
NEVER IN MY LIFE have I had results like this. I like the way my coach has been willing to answer my emails, texts, and posts. She has gently encouraged me not to concentrate on the scale, but how I feel. How do I feel you ask? Energized, healthy and strong. Definitely confident. My coach’s gentle yet firm guidance and support has been valuable and needed. It’s ultimately up to me to get to where I want to be but when you have someone to encourage you along the way, it’s a godsend.- Nikki A., Faceted Nutrition Client
I loved that I could eat food I loved and still not feel guilty about it. I’ve picked up so many healthy habits and I feel much better about myself. After just a few weeks I was able to start noticing physical differences and I don’t think I’ve ever been so happy with how my body looked. My favorite thing is the actual workouts, how amazing I feel after even if I am sore. This is the greatest program I have tried and the nutrition is way better than any crash or fad diet out there.- Samantha H., Faceted Nutrition Client
Questions? Maybe We Can Answer Them.
Am I A Typical Client?
The short answer is yes! We have worked with men and women seeking to lose anywhere between 5-120 pounds. Some of our patients come to us to improve or avoid health conditions, like diabetes or heart disease. Some have struggled with weight their entire lives; others come to us after major life changes, such as career transitions, childbirth or menopause. Everyone wants to lose weight safely, with confidence, and for their own reasons.
What Will I be Eating?
Real food! Yes. We believe that in order to sustain your weight loss, its imperative you feel comfortable navigating real-world eating situations. Learning how to put a meal together or making healthful choices at a restaurant can be challenging for some individuals. We provide you with all of the guidance and tools you need so you feel comfortable in all situations.
How Can I Succeed When I Have Tried Every Diet Out There?
Weight gain is influenced by many factors – lifestyle, stress, sleep and more. Effective weight loss therefore requires a multidimensional approach. This idea is the entire foundation of Faceted Nutrition. Our method for weight loss acknowledges your past experiences and current lifestyle, your motivators and challenges, along with your unique medical conditions, and integrates this information into a customized plan designed specifically for YOU. Through weekly education and coaching sessions, we provide the ongoing personal support that you need to stay accountable and to create behavioral lifestyle changes that last.
Who Will I Check-In With Each Week?
You will check-in via email with a trained body recomposition specialist each week. This coach has expertise in wellness, nutrition, psychology, personal training, and mindfulness. Your coach will be there to help you stay accountable, guide and support you weekly, as well as make adjustments to your program based on your progress to prevent plateaus.
How Does Exercise Fit Into The Program?
Exercise is important for relieving stress and regular strength training increases your metabolism over time. We will develop a custom program for you to follow that works with your nutrition program to burn stubborn fat. Any medical conditions/ past injuries as well as your current fitness level is all taken into consideration during the custom programming process to ensure you have a program that is safe for you to perform.
How Quickly Can I Expect To See Results?
Most clients experience empowering results within the first three weeks, and many see physical changes after the very first week! The typical weight loss range our clients ranges between 12-25 pounds in the first three months.
What Happens After I Lose The Weight?
Faceted Nutrition has a maintenance guarantee on all of our programs. We are SO CONFIDENT that you will be well equipped with all of the tips and tricks you need to maintain your new weight for years after you reach your goal, that we extend our 24/7 client care service for your lifetime in case at any point you need a little accountability staying on track.