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This #MacroFriendlyMonday is from a client of mine who sent in her version of a macro friendly Macchiato.

The recipe is 8 fluid ounces (1 cup) of Starbucks Skinny Caramel Macchiato (found in the refrigerated section of a Safeway store), 1 Tbsp of International Delight Fat Free Caramel Macchiato Creamer, and Stevia in the Raw to taste. Macros are 92 calories PCF 6/17/0.

She also recommends trying it with International Delights Fat Free and Sugar Free Pumpkin Pie Spice Creamer for a fall twist on the drink! Macros for this version would be 85 calories PCF 6/13/0! Compare that to 8 ounces of a Pumpkin Spice Latte from Starbucks at 190 calories PCF 7/26/7!

I love love love seeing my clients get creative when fitting their favorite foods into their macro plans! What is your “Starbucks Drink”?