Macro Friendly Special K Protein Cereal

This ‪#‎MacroFriendlyMonday‬ is on Kellogg’s Special K Protein Cereal. With a low fat profile and a little more protein than your average cereal, this product makes a great option with Protein Plus Milk or to top yogurt in the morning.

You may have seen my recent edition of What’s She Eating where I specified ‘protein raisin bran’ as one of my meals. I used these flakes and added raisins and Saigon cinnamon to make a yummy post workout bowl of cereal.

Macros for a 3/4cup (32g) serving are 120 calories PCF 10/19(3 fiber)/1. Do you have a #MacroFriendlyMonday find? Tag me in your finds on Instagram so I can feature it!

– See more at: http://www.facetednutrition.com/blog/previous/4#sthash.z5iAbzLL.dpuf