How To Count Macros: A Beginner's Guide To Flexible Dieting


Learn How To Eat The Foods You Love While Staying On Track Towards Your Body Composition Goals.

  • What are macros? And how macros are the KEY to burning pure fat...
  • Why tracking macros is CRITICAL to see results...
  • How to track macros in the easiest way possible...
  • How to get YOUR custom macros calculated for accelerated results...
  • How to stay 100% on track while eating out...
  • How to keep track of alcohol consumption...
  • WHEN the best times to eat WHAT are for the best results possible...

YES! I want to learn the secrets to flexible dieting NOW...

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Meet The Author

As an avid multi-sport athlete who overcame her own battle with obesity, Brittany decided to combine her love of food with her love of fitness and dive into the world of sports nutrition.

Brittany is a certified Specialist in Sports Nutrition as well as a certified Fitness Trainer. She started Faceted Nutrition to inspire and educate others about food and exactly how it has an impact on the body.

Read Brittany's story here.

What Are People Saying?

"I think its important to understand the flexibility when it come to dieting.  A lot of diets fail because people don’t eat some of the foods they want (because they think they can’t), they eat a bunch of stuff they don’t want, and then eventually fall off the diet plan.  Brittany makes it clear that you can have some of those foods you crave and still stay 100% on your meal plan just by paying attention to your macros."

"I like how she touched on eating out, nutrient timing, alcohol, and weighing and measuring your food.  It is just enough information to help people realize that this is not that scary of a process; that it is possible for anyone!"

"I had heard about "macros" and wondered what all of the fuss was about. The breakdown of the alcohol and the fact that you can have it while using this approach is appealing. I would have also liked to see one example of what a meal would  look  like but I guess that's why I need  a custom report! The only thing is that there was some unnecessary word usage and a bit more editing needed to be concise. I liked that I wasn't  bogged  down with  the "science" of it,  which would otherwise make my eyes glaze over. Overall, an informative  piece."

I am ready to learn how to eat for MY favorite foods and still make progress!

Add To Cart - Just $4.99