THE BIG QUESTION...
For chronic dieters who despite working DAMN HARD to lose weight are annoyed af that they just regain all the weight back every time they so much as look at a dessert menu:
If there was a way to INCLUDE your cravings and favorite indulgences into your weight loss plan, and effortlessly maintain your progress, would finally feel confident you could achieve your ultimate weight loss goal?
LET ME KNOW IF THIS SOUNDS FAMILIAR...
You’ve been trying to lose weight for a while now, and each time you try, you lose a little bit of weight to start, but then you fall off the wagon and you’re back where you started the next month looking for something that will stick.
Some of the diets you've tried worked well for a time, but others? Total nightmare. You can feel yourself heading into burnout just trying to keep up with all the rules.
You taste success every time you prepare all your food on #mealprepmonday, but by the time the weekend rolls around your diet choices are more #nolawsdrinkingclaws- and this string of starting over on Monday’s has to end now.
You want to have a healthy relationship with food and enjoy what you eat but every time you indulge a little bit you can’t help but feel guilty for eating and you don’t know how to break the cycle.
I HAVE BEEN EXACTLY WHERE YOU ARE NOW: You want to lose the weight, and you want the confidence and pride that comes with accomplishing that.
But you’re so worried about failing again that you wonder if trying is even worth it.
If only you could find a way to make it work, without feeling burnt out by the time the weekend rolls around.
YOU'RE EXCITED TO START LOSING WEIGHT BUT YOU HAVE SOME QUESTIONS...
"I am a serial attemptist: I am afraid I will buy into another failed try!"
"What if I don't follow through and fail out?"
"How can I have a steady workout routine that doesn't take up most of my day?"
"How long will it take me to begin to see progress?"
I PROMISE YOU THAT LOSING WEIGHT IS EASIER THAN YOU THINK.
Starting a new weight loss regimen can feel super stressful and overwhelming. If you don't have a plan to follow, it's easy to make some critical mistakes, fall off track, and wind up feeling exhausted and ashamed over another half-finished attempt.
Stop feeling like you have to work harder or be more dedicated to see results, and start learning what your specific needs are so you can work smarter and lose weight in a way that feels effortless!
If you are not seeing the results you want to see, spending more time on the treadmill and trying to stick to the Whole30 list you found on the Instagram explore page is not the answer.
I know because I tried every trendy-infomercial-guru-backed-supplement-program there was and I only began to lose the weight when I stopped trying to feed my body other people’s diets and instead started learning what my body had been asking for all along.
That is why I created this step-by-step, results driven, and accountability based program: The 8-Week Challenge.
Real people, real results.
My challenge experience was so incredible! I ended up losing 15lbs in 8 weeks or something like that and it inspired me to stick around as a full-time client. I really enjoyed being coached by Brie, she is engaging, involved, and will work with you in whatever way you need at that moment. I remember one day during the challenge where I told her I needed her to tell me to get off my butt and work out because I had put off my workout for a couple days. She was able to coach me through it! I don't think I would be down over 35lbs now if I had done any other program.Azur G.
I'll never forget the way my challenge experience made me feel towards food. It helped me learn to love carbs and sugar again, and I still ended up winning the challenge?? Can't wait to do it again.Becca W.
This program changed my life!! I know that sounds silly but it is so true! I have learned balance between living my life and achieving my weight loss goals through patience and trusting the process. 110% recommend this program!Andrea P.
Best. Coach. Ever. 🎉🏆 Despite traveling full time for work and being a professional chef, Brie helped me make my goals attainable and kept me motivated even when I didn't think I was making progress. The workouts are easy to understand if you're just starting out and there are no "magic" pills/drinks/powders. It's familiar foods, a simple food guide and she even throws in a few recipes to get you started. Hands down best investment in her and yourself 🙌Kawaii T.
WHEN YOU CLICK TO ENROLL
ARE YOU READY TO BECOME A SUCCESS STORY?
My expectations were far exceeded by the constant commitment to your clients. The constant communication and always being available when needed really helped me succeed.
I've been able to achieve more balance all throughout my life and outside of the gym, learned that not everything and everyday has to be 100%, and learned how to diet and workout correctly to see results!!
I have learned to become more patient with myself which is a HUGE relief. Having confidence and a sort of "faith" in the process has been a key part to keeping a steady pace with my progress.
I have recommended this over and over because it WORKS and I'm tired of seeing my friends and family kill themselves physically and emotionally with unrealistic diets/fads when it doesn't need to be that hard!
My favorite resource was definitely the workout guides. It was so easy to follow along!
I was so surprised at the abundance of knowledge Brie has about nutrition and the clarity of answers given. I have learned so much!
My ability to quickly become comfortable with my food and to hold myself accountable exceeded my expectations.
The workouts that include the pictures/videos were helpful. For me, the biggest hurdle to gaining confidence at the gym was not knowing if I was doing it right, but this helped me overcome that.
My favorite part was the open support, when I needed help to kick myself back into high gear I could rely on the coach to help me get it together!
I loved the personability of the whole program. Knowing that although there are other clients every check-in and correspondence is still cordial but unrestrained. I never worried about asking too many or silly questions. Everything was answered in a timely manner and always met with encouragement.
I loved that the stress of comparing yourself to each other wasn't present. You felt good because of your accomplishments alone. Also the variety of the recipe book was pretty neat!
Loved this program and super excited to see what the new and improved version looks like! The workouts were fun and fast and never had me feeling bored or like I didn’t want to do them.
It definitely worked for me and it can for someone else because there's someone there to point you in the right direction FOR YOU. Not every diet works for everybody so it helps when you have someone who can get you on the right path.
This program is perfect for those who have a gym membership or have a few pairs of dumbbells at home! Save $100 and pay in full, or split your payment into two monthly payments!
HOW MUCH LONGER CAN YOU STAY WHERE YOU ARE?
By now you know the only thing standing between you and your weight loss goals (including maintaining the weight loss forever!) is to take action in the 8-Week Challenge.
So if you’re ready, I look forward to teaming up with you over the next 8 weeks, as you commit to understanding what your body needs to lose weight, and finally start getting the results you deserve.